Top 7 Multivitamins in Pakistan with Ingredients, Benefits and Side Effects
Supplements for the diet that include a variety of vitamins, minerals, and other nutrients are known as multivitamins. They are intended to fill dietary holes and backing generally wellbeing. Due to rising awareness of nutrition and health, multivitamins have seen an increase in demand in Pakistan. The top seven multivitamins available in Pakistan will be discussed in this article, along with their ingredients, benefits, and potential side effects.
1. Centrum
Components
– Vitamin A
– L-ascorbic acid
– Vitamin D – E
– Vitamin – K
– Vitamin – B Nutrients (B1, B2, B6, B12)
– Vitamin B6
– Biotin
– Calcium
– Iron
– Magnesium
– Zinc
Advantages
– Aids in immune system function
– Increases levels of energy
– Helps maintain healthy nails, hair, and skin
– Helps with bone wellbeing
Secondary effects
– Sickness
– A tense stomach
– Malaise
– Unfavorably susceptible responses (intriguing)
2. Women’s Formula One a Day
Components
– A vitamin
– C Vitamin
– D-calcium
– E-vitamin – K
– Vitamin –
Vitamin B12
– Calcium
– Iron
– Magnesium
– Zinc
Advantages
– Customized for ladies’ wellbeing needs
– Aids in bone health
– Improves skin wellbeing
– Increases energy
Secondary effects
– Irritability
– Brown stools
– Fever
– Rare allergic reactions
3. Natural
Multivitamin Components
– Vitamin A
– C Vitamin
– Vitamin D – E
– Vitamin – K
– Vitamin
– Vitamin B12 Calcium
– Iron
– Magnesium
– Zinc
– Selenium
Advantages
– Contributes to overall health
– Enhances immune function
– Upgrades energy creation
– Assists in heart health
Consequences
– A tense stomach
– Malaise
– Horrendous taste
– Rare allergic reactions
4. G.N.C. Mega Men
Components
– Vitamin A
– L-ascorbic acid
– Vitamin D
– E-vitamin
– B Nutrients Calcium
– Magnesium
– Zinc
– Amino acids
Benefits
– Customized for men’s wellbeing
– Upholds muscle capability
– Upgrades energy and digestion
– Helps maintain a healthy prostate
Incidental effects
– Sickness
– A tense stomach
– Malaise
– Rare allergic reactions
5. Nutrifactor’s Multifactor
Components
– A vitamin
– C Vitamin
– D-calcium
– E-vitamin
– B Nutrients
– Calcium
– Iron
– Magnesium
– Zinc
Advantages
– Upholds by and large wellbeing
– Strengthens the immune system
– Helps maintain healthy hair and skin
– Supports energy levels
Aftereffects
– Irritated stomach
– Fever
– Migraine
– Rare allergic reactions
6. Jamieson 100 percent Complete Multivitamin
Fixings
– Vitamin A
– C Vitamin
– Vitamin D
– E-vitamin
– K-vitamin
– Vitamin B12
– Calcium
– Iron
– Magnesium
– Zinc
Benefits
– Complete nutritional assistance
– Improves immune function
– Helps maintain bone and tooth health
– Upholds energy digestion
Consequences
– A tense stomach
– Fever
– Malaise
– Rare allergic reactions
7. Original by Wellman
Fixings
– A vitamin
– C Vitamin
– D-calcium
– Vitamin E
– B Nutrients
– Magnesium
– Zinc
– Gingko
Benefits
– Made specifically for men’s health
– Supports energy and imperativeness
– Upholds safe wellbeing
– Improves mental efficiency
Consequences
– A tense stomach
– Sickness
– Migraine
– Rare allergic reactions
In the End
Picking the right multivitamin can fundamentally influence your general wellbeing and prosperity. The multivitamins recorded above are among the most famous and powerful choices that anyone could hope to find in Pakistan. Notwithstanding, it’s fundamental to talk with a medical care supplier prior to beginning any new enhancement to guarantee it meets your particular wellbeing needs and to stay away from possible secondary effects.
